I’m still recovering from this dry cough / chest infection from a full blown flu earlier last month. Tried to go for a walk today primarily to start the process of getting my fitness back, but my lungs wouldn’t have a bar of it. Coughing fits like crazy as soon as an step up the intensity beyond a flat walk in the park.

Looks like I may have had a relapse last week, which hasn’t helped matters. (a 2nd bout, in spite of getting the flu shot this season)

Estimate time of recovery is next coming weekend. Then I need to blooming get my fitness back and see how much of it I loss over the month that I have been unwell.

Immune system wise, I seem to able be bash through bushes, get cut up everywhere, be leaking blood out from my limbs without knowing it and never have a problem. But in terms of respiratory ailments, my immune system is rather weak in that regard.